One of my ultimate favourite Truthful Living Snacks! Nutty Date Bars are so delicious that it is difficult to believe they are a healthy snack, but they are. Even if you are not crazy about dates, these bars have the potential to become one of your favourites. Would you like to try out more healthy […]
Coconut Raspberry Almond Yoghurt Bowl
Coconut Raspberry Almond Yoghurt Bowl, super fast and delicious breakfast or lunch. Perfect when you are watching your fat and sugar intake! Would you like to try out more healthy recipes? Visit [the recipe page] and select [Truthful Living Menu] under [Meals]. This recipe is one of the Truthful Living Recipe options. Are you interested […]
Different and Delightful ways to use Nut Butter
It is incredibly satisfying to make your very own nut butter. It is, even more, fun to try out kinds of nut butter that cannot be found in a grocery store. You can experiment with spices, sugars, and anything else you think sounds delicious.
Maple Pecan Butter
Making your own nut butter is a lot of fun. It is even more gratifying when the nut butter turns out amazing. Maple Pecan Butter is full-flavoured, sweet nut butter. This butter tastes amazing when used to make baked goods or as a luxurious sandwich spread. Are you looking for more ways to use your homemade […]
Strawberry Mint Water
Unexpectedly delicious; a cold glass of water. Something that tastes even better is Strawberry Mint Water! A refreshing beverage with just a bit of extra flavour. This recipe belongs to the growing collection of my ‘Drinks’ recipes. If you are looking for more drinks to make yourself, select ”Drinks” on the recipe page. Are you […]
Fruit and Vegetable Alphabet
Fruits and vegetables are an often underappreciated part of our diet. More often than not, we do not eat enough of either and we have it stuck in our head that we do not like a lot of them. This can be because we have had them once, prepared in a way that we do […]
Almonds and Oats Fall Muesli
Start your day with Almond and Oats Fall Muesli! Add some (almond) milk or yoghurt and fruit and you are all set! If you are looking for more muesli to make yourself, select [Homemade] under [Meals] on [the recipe page]. If you have any dietary restrictions, always check the labels on the products you are using […]
Self-Rising Flour
Have you ever been at a loss because you wanted to try a recipe that listed ”Self-rising Flour” as an ingredient? Well, let’s make sure that never happens again! With this recipe, you can make your very own self-rising flour! This homemade recipe belongs to the growing collection of my ‘Homemade’ recipes. If you are […]
Fun Food Fact: Sugar I
Fun Food Fact! Not all sugar is the same. What we call sugar, is a group of small carbohydrates with a sweet taste. There are several types of these small carbohydrates. When you are reading a nutrition label, and you see for instance fructose, galactose, glucose, lactose, maltose or sucrose listed, you know there is […]
Staple Pantry Food
Everyone has their favourite food and ingredients. Both of these may change over time (let me tell you how happy I am that a spoon full of butter, dipped in sugar sounds incredibly unappealing at this point in my life) but when you cook your own meals, there are several ingredients and products that will […]