Slivered, sliced, chopped or whole, either way, almonds taste better toasted! Toasted Almonds are a great topping on ice-cream or in your breakfast yoghurt bowl. Check out my article [How to make Toasted Nuts] for more tips and tricks on toasting nuts. If you are looking for more ingredients to make yourself, select [Homemade] under [Meals] on [the recipe page].
If you have any dietary restrictions, always check the labels on the products you are using to make this recipe with. They will tell you if, for instance, your ingredient might contain traces of nuts, your products are made with dairy or if there is a chance the ingredients have come into contact with gluten-containing food or equipment.
Would you like to know more about what to look for when you are buying your products while you have dietary restrictions or preferences? Are you preparing food for someone who does? Check out my articles on [Food and Health] and learn more!
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- 100 g Sliced Almonds - [See good to know section.]
Other things you need
- Food Scale
- Cookie Sheet
- Parchment Paper
- Oven Mitts
- Preheat the oven to 175 degrees Celsius or 350 degrees Fahrenheit.
- Weigh the almonds.
- Cover your cookie sheet with parchment paper.
- Spread out the almonds on the cookies sheet.
- Place the cookie sheet in the oven for 5 minutes to 10 minutes. After the first 5 minutes, stir the almonds so all sides get toasted evenly. If the almonds are brown before the 10 minutes are up, take them out of the oven.
- Let the Toasted Almonds cool down and enjoy!
Good to know
- Storing: Make sure to store your almonds in an airtight container if you are not using all of them right away.
- Shelf life: The almonds will stay good for several weeks if stored correctly.
- Organic: Only use organic ingredients.
Nutritional Information per Portion
Know What You Eat
Both when buying food or when making your own, it is important to inform yourself about the nutritional value. Have a look at the nutrition label, learn about your serving size and what nutrients this product will bring to the table.
If you want to compare different products and their values, it is easier to look at a label where the values are given per 100 grams. This way you get a better understanding of the categories certain products belong to when it comes to nutritional values. Is this a product with a high sugar content? Does it contain a lot of fibre? How does this product measure up if I am looking to stick to a low-sodium diet?
Keep in mind that if you are looking to eat healthily, you should not just avoid eating fat and/or sugar. We need both in our daily diet. Make sure however to be aware of where you get your lipids and sugars from. As a rule of thumb, you could say; variation is very important in your diet and in general, the closer your food is to come straight from the source, the better.
If you want to read more about healthy food choices, check out my article [Healthy Food Choices]. Truthful Food also has a continuously growing article category solely focusing on specific ingredients and nutrients for everyone who wants to take a closer look at what you can find in your food.
*All given nutritional information is an indication. Due to differences in how ingredients are produced, where they are purchased and how the recipe is prepared, nutritional values may vary.