{"id":2316,"date":"2017-12-18T08:00:19","date_gmt":"2017-12-18T12:00:19","guid":{"rendered":"http:\/\/truthful-food.com\/?post_type=recipe&#038;p=2316"},"modified":"2021-03-12T21:32:47","modified_gmt":"2021-03-13T01:32:47","slug":"peppermint-meringue-kisses","status":"publish","type":"post","link":"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/","title":{"rendered":"Peppermint Meringue Kisses"},"content":{"rendered":"\n<p>Peppermint Meringue Kisses! They are so addictive; it is not funny. The good thing is that they are incredibly light so if you end up eating five of them, you won&#8217;t get a stomach ache. This is especially important during the holiday season since there is only so much chocolate a human body can (and probably should ;)) handle. Would you like to try out more holiday season recipes? Visit <a href=\"https:\/\/truthful-food.com\/recipes\/\">[the recipe page]<\/a> and select [Holiday Recipes] under [Meals].<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"314\" src=\"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-600.jpg\" alt=\"Peppermint Meringue Kisses\" class=\"wp-image-6138\" srcset=\"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-600.jpg 600w, https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-600-150x79.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Peppermint Meringue Kisses<\/figcaption><\/figure>\n\n\n\n<p>If you have any dietary restrictions, always check the labels on the products you are using to make this recipe with. They will tell you if, for instance, your ingredient might contain traces of nuts, your products are made with dairy or if there is a chance the ingredients have come into contact with gluten-containing&nbsp;food or equipment.<\/p>\n\n\n\n<p>Would you like to know more about what to look for when you are buying your products while you have dietary restrictions or preferences? Are you preparing food for someone who does?&nbsp;Check out my articles on <a href=\"https:\/\/truthful-food.com\/articles\/\">[Food and Health]<\/a> and learn more!<\/p>\n\n\n\n<p>Do you like the Peppermint Meringue Kisses recipe? Please share it or leave a comment and follow Truthful Food on social media so that you won&#8217;t miss out on anything new and delicious!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9629\" class=\"wprm-recipe-container\" data-recipe-id=\"9629\" data-servings=\"60\"><div class=\"wprm-recipe wprm-recipe-template-truthful-food\"><div class=\"wprm-container-float-right\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\n<\/div>\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe- wprm-block-text-normal\"><\/span>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#9b9b9b\" transform=\"translate(1.5999999999999996 1.5999999999999996) scale(0.8)\"><path fill=\"#9b9b9b\" d=\"M15,2c0.6,0,1-0.4,1-1s-0.4-1-1-1H1C0.4,0,0,0.4,0,1s0.4,1,1,1h1c0.1,2.4,0.8,4.5,2,6c-1.2,1.4-2,3.6-2,6H1 c-0.6,0-1,0.4-1,1s0.4,1,1,1h14c0.6,0,1-0.4,1-1s-0.4-1-1-1h-1c-0.1-2.5-0.8-4.6-2-6c1.3-1.5,2-3.6,2-6H15z M9.9,7.3L9,8.1l1,0.7 c1.2,0.9,2,2.9,2.1,5.2H4c0.1-2.3,0.9-4.3,2.1-5.2l1-0.7L6.1,7.3C4.8,6.1,4.1,4.2,4,2h8C11.9,4.2,11.2,6.1,9.9,7.3z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#9b9b9b\" transform=\"translate(1.5999999999999996 1.5999999999999996) scale(0.8)\"><path fill=\"#9b9b9b\" d=\"M15,2c0.6,0,1-0.4,1-1s-0.4-1-1-1H1C0.4,0,0,0.4,0,1s0.4,1,1,1h1c0.1,2.4,0.8,4.5,2,6c-1.2,1.4-2,3.6-2,6H1 c-0.6,0-1,0.4-1,1s0.4,1,1,1h14c0.6,0,1-0.4,1-1s-0.4-1-1-1h-1c-0.1-2.5-0.8-4.6-2-6c1.3-1.5,2-3.6,2-6H15z M9.9,7.3L9,8.1l1,0.7 c1.2,0.9,2,2.9,2.1,5.2H4c0.1-2.3,0.9-4.3,2.1-5.2l1-0.7L6.1,7.3C4.8,6.1,4.1,4.2,4,2h8C11.9,4.2,11.2,6.1,9.9,7.3z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hours<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-light wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#9b9b9b\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hours<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-light wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#9b9b9b\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#9b9b9b\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9629 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-light\" data-initial-servings=\"\" data-recipe=\"9629\" aria-label=\"Adjust recipe servings\" data-button-background=\"#cc0000\" data-button-accent=\"#ffffff\" data-button-radius=\"2px\">60<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-light\">Peppermint Meringue Kisses<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9629-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9629\" data-servings=\"60\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-light wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h2><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;115&#032;g&#032;  Chicken Egg White&#032;-&#032;[See good to know section.]\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">115<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Chicken Egg White<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">[See good to know section.]<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;175&#032;g&#032;  Vanilla sugar&#032;-&#032; [Check out my recipe!]\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">175<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/truthful-food.com\/vanilla-sugar\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Vanilla sugar<\/a><\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"> [<a href=\"https:\/\/truthful-food.com\/vanilla-sugar\/\" target=\"_blank\" rel=\"noopener\">Check out my recipe!<\/a>]<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;20&#032;g&#032;  Candy Cane\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Candy Cane<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-light\">Other things you need<\/h3><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Food Scale\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Food Scale<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Oven\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Oven<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Stove\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Stove<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Cooking Pot\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Cooking Pot<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Bowl\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Bowl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Whisk\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Whisk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Mixer\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Mixer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Dinner Spoon&#032;-&#032;Ideally a silicone spatula.\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Dinner Spoon<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">Ideally a silicone spatula.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Cookie Sheet&#032;-&#032;Ideally more than one.\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Cookie Sheet<\/span>&#32;-&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">Ideally more than one.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Parchment Paper\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Parchment Paper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Piping Bag\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Piping Bag<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Piping Tip\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Piping Tip<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;  Food Processor or Mortar and Pestle\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span> <span class=\"wprm-recipe-ingredient-name\">Food Processor or Mortar and Pestle<\/span><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n\n\n\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-9629-instructions-container wprm-block-text-normal\" data-recipe=\"9629\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-light wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h2><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9629-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"Weigh your ingredients.\"><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Weigh your ingredients.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-17\" class=\"wprm-checkbox\" aria-label=\"Preheat the oven to 110 degrees Celsius or 225 degrees Fahrenheit.\"><label for=\"wprm-checkbox-17\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Preheat the oven to 110 degrees Celsius or 225 degrees Fahrenheit.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-18\" class=\"wprm-checkbox\" aria-label=\"Put some water in your cooking pot and put the pot on the stove.\"><label for=\"wprm-checkbox-18\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Put some water in your cooking pot and put the pot on the stove.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-19\" class=\"wprm-checkbox\" aria-label=\"Set the stove to a low setting. The water should not boil, it should merely be warm.\"><label for=\"wprm-checkbox-19\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Set the stove to a low setting. The water should not boil, it should merely be warm.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-20\" class=\"wprm-checkbox\" aria-label=\"Put the egg whites and sugar in a bowl and place the bowl on top of the cooking pot. To do this, it is important that your bowl is wider than your cooking pot.\"><label for=\"wprm-checkbox-20\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Put the egg whites and sugar in a bowl and place the bowl on top of the cooking pot. To do this, it is important that your bowl is wider than your cooking pot.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-21\" class=\"wprm-checkbox\" aria-label=\"While the warmth of the water in the cooking pot gently warms up the mixture, make sure to stir regularly.\"><label for=\"wprm-checkbox-21\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">While the warmth of the water in the cooking pot gently warms up the mixture, make sure to stir regularly.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-22\" class=\"wprm-checkbox\" aria-label=\"It will take about 5 minutes for the sugar to dissolve. \"><label for=\"wprm-checkbox-22\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">It will take about 5 minutes for the sugar to dissolve. <\/span><\/div><\/li><li id=\"wprm-recipe-9629-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-23\" class=\"wprm-checkbox\" aria-label=\"Chop up the candy canes in a food processor or crush them using a mortar and pestle. Make sure the candy cane turns into little sprinkles. [See pictures of the Peppermint Meringue Kisses to get an idea.]\"><label for=\"wprm-checkbox-23\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Chop up the candy canes in a food processor or crush them using a mortar and pestle. Make sure the candy cane turns into little sprinkles. [See pictures of the Peppermint Meringue Kisses to get an idea.]<\/div><\/li><li id=\"wprm-recipe-9629-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-24\" class=\"wprm-checkbox\" aria-label=\"Cover your cookie sheet(s) with parchment paper.\"><label for=\"wprm-checkbox-24\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cover your cookie sheet(s) with parchment paper.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-25\" class=\"wprm-checkbox\" aria-label=\"Once the sugar has dissolved, take the bowl from the cooking pot and wipe the water from the bottom of the bowl.\"><label for=\"wprm-checkbox-25\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Once the sugar has dissolved, take the bowl from the cooking pot and wipe the water from the bottom of the bowl.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-26\" class=\"wprm-checkbox\" aria-label=\"Set your mixer to the highest speed and mix your egg whites and sugar till stiff peaks have formed. This will take about 10 minutes.\"><label for=\"wprm-checkbox-26\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Set your mixer to the highest speed and mix your egg whites and sugar till stiff peaks have formed. This will take about 10 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-9629-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-27\" class=\"wprm-checkbox\" aria-label=\"Pick a piping tip and place it in the piping bag. Then fill your piping bag with the airy egg-white-and-sugar mixture.\"><label for=\"wprm-checkbox-27\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pick a piping tip and place it in the piping bag. Then fill your piping bag with the airy egg-white-and-sugar mixture.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-28\" class=\"wprm-checkbox\" aria-label=\"Pipe the meringue kisses onto your cookie sheet(s).\"><label for=\"wprm-checkbox-28\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pipe the meringue kisses onto your cookie sheet(s).<\/div><\/li><li id=\"wprm-recipe-9629-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-29\" class=\"wprm-checkbox\" aria-label=\"Sprinkle the crushed candy cane over your meringue kisses.\"><label for=\"wprm-checkbox-29\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sprinkle the crushed candy cane over your meringue kisses.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-30\" class=\"wprm-checkbox\" aria-label=\"Bake the Peppermint Meringue Kisses for 90 minutes to 120 minutes. The Peppermint Meringue Kisses should not turn brown but they need to be hard in the centre. [See good to know section.]\"><label for=\"wprm-checkbox-30\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bake the Peppermint Meringue Kisses for 90 minutes to 120 minutes. The Peppermint Meringue Kisses should not turn brown but they need to be hard in the centre. [See good to know section.]<\/span><\/div><\/li><li id=\"wprm-recipe-9629-step-0-15\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-31\" class=\"wprm-checkbox\" aria-label=\"Turn off the oven and open the oven door a little bit. Let the Peppermint Meringue Kisses cool down in the oven.\"><label for=\"wprm-checkbox-31\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Turn off the oven and open the oven door a little bit. Let the Peppermint Meringue Kisses cool down in the oven.<\/div><\/li><li id=\"wprm-recipe-9629-step-0-16\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-32\" class=\"wprm-checkbox\" aria-label=\"Enjoy your Peppermint Meringue Kisses!\"><label for=\"wprm-checkbox-32\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Enjoy your Peppermint Meringue Kisses!<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-light\">Good to know<\/h3><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9629-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-33\" class=\"wprm-checkbox\" aria-label=\"Storing: Make sure to store your sweets in an airtight container if you are not eating all of them right away.\"><label for=\"wprm-checkbox-33\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Storing: Make sure to store your sweets in an airtight container if you are not eating all of them right away.<\/div><\/li><li id=\"wprm-recipe-9629-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-34\" class=\"wprm-checkbox\" aria-label=\"Shelf life: The sweets will stay good for several weeks if stored correctly.\"><label for=\"wprm-checkbox-34\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Shelf life: The sweets will stay good for several weeks if stored correctly.<\/div><\/li><li id=\"wprm-recipe-9629-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-35\" class=\"wprm-checkbox\" aria-label=\"Organic: To make this recipe organic, only use organic ingredients.\"><label for=\"wprm-checkbox-35\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Organic: To make this recipe organic, only use organic ingredients.<\/div><\/li><li id=\"wprm-recipe-9629-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-36\" class=\"wprm-checkbox\" aria-label=\"Using Eggs: Make sure your eggs are still good before you use them. How? [Check out my article!]\"><label for=\"wprm-checkbox-36\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Using Eggs: Make sure your eggs are still good before you use them. How? [<a href=\"https:\/\/truthful-food.com\/how-can-i-check-if-an-egg-is-still-fresh\/\" target=\"_blank\" rel=\"noopener\">Check out my article!<\/a>]<\/div><\/li><li id=\"wprm-recipe-9629-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-37\" class=\"wprm-checkbox\" aria-label=\"Egg-Free: To make this recipe egg-free, replace the egg white with the liquid from a can of garbanzo beans. Add a dash of cream of tartar to stabilise the mixture.\"><label for=\"wprm-checkbox-37\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Egg-Free: To make this recipe egg-free, replace the egg white with the liquid from a can of garbanzo beans. Add a dash of cream of tartar to stabilise the mixture.<\/div><\/li><li id=\"wprm-recipe-9629-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-38\" class=\"wprm-checkbox\" aria-label=\"Baking Time: Depending on the size of your sweets, the baking time may vary. If you are trying the recipe and\/or piping tip for the first time, keep an eye on your sweets to make sure they do not brown.\"><label for=\"wprm-checkbox-38\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Baking Time: Depending on the size of your sweets, the baking time may vary. If you are trying the recipe and\/or piping tip for the first time, keep an eye on your sweets to make sure they do not brown.<\/div><\/li><\/ul><\/div><\/div>\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-light wprm-align-left wprm-header-decoration-none\" style=\"\">Nutritional Information per Portion<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-label\" style=\"text-align: left;\"><div class=\"wprm-nutrition-label\" style=\"background-color: #ffffff;color: #000000;\">\n\t<div class=\"nutrition-title\">Nutrition Facts<\/div>\n\t<div class=\"nutrition-recipe\">Peppermint Meringue Kisses<\/div>\n\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-serving\">\n\t\t\t\t\tAmount Per Serving\t\t\t\t\t\t<\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-main\"><strong>Calories<\/strong> 13<\/span>\n\t\t\t<\/div>\n\t\t<div class=\"nutrition-line\"><\/div>\n\t<div class=\"nutrition-item\">\n\t\t<span class=\"nutrition-percentage\"><strong>% Daily Value*<\/strong><\/span>\n\t<\/div>\n\t<div class=\"nutrition-item nutrition-item-fat\"><span class=\"nutrition-main\"><strong>Fat<\/strong> 0.003g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-sodium\"><span class=\"nutrition-main\"><strong>Sodium<\/strong> 3mg<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-potassium\"><span class=\"nutrition-main\"><strong>Potassium<\/strong> 3mg<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-carbohydrates\"><span class=\"nutrition-main\"><strong>Carbohydrates<\/strong> 3g<\/span><span class=\"nutrition-percentage\"><strong>1%<\/strong><\/span><\/div><div class=\"nutrition-sub-item nutrition-item-sugar\"><span class=\"nutrition-sub\">Sugar 3g<\/span><span class=\"nutrition-percentage\"><strong>3%<\/strong><\/span><\/div><div class=\"nutrition-item nutrition-item-protein\"><span class=\"nutrition-main\"><strong>Protein<\/strong> 0.2g<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/div>\t\t\t<div class=\"nutrition-line nutrition-line-big\"><\/div>\n\t<div class=\"nutrition-item nutrition-item-calcium\"><span class=\"nutrition-main\"><strong>Calcium<\/strong> 0mg<\/span><span class=\"nutrition-percentage\"><strong>0%<\/strong><\/span><\/div>\t\t<div class=\"nutrition-warning\">* Percent Daily Values are based on a 2000 calorie diet.<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Know What You Eat<\/h2>\n\n\n\n<p>Both when buying food or when making your own, it is important to inform yourself about&nbsp;the nutritional value. Have a look at the nutrition label, learn about your&nbsp;serving size and what nutrients this product will bring to the table.<\/p>\n\n\n\n<p>If you want to compare different products and their values, it is easier to look at a label where the values are given per 100 grams. This way you get a better understanding of the categories certain&nbsp;products belong to when it comes to nutritional values. Is this a product with a high sugar content? Does it contain a lot of fibre? How does this product measure up if I am looking to stick to&nbsp;a low-sodium diet?<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"314\" src=\"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/100-grams-Nutrition-Label-Peppermint-Meringue-Kisses.jpg\" alt=\"100 grams Nutrition Label Peppermint Meringue Kisses\" class=\"wp-image-6164\" srcset=\"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/100-grams-Nutrition-Label-Peppermint-Meringue-Kisses.jpg 600w, https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/100-grams-Nutrition-Label-Peppermint-Meringue-Kisses-150x79.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>100 grams Nutrition Label Peppermint Meringue Kisses<\/figcaption><\/figure><\/div>\n\n\n\n<p>Keep in mind that if you are looking to eat healthily, you should not just avoid eating fat and\/or sugar. We need both in our daily diet. Make sure however to be aware of where you get your lipids and sugars from. As a rule of thumb, you could say; variation is very important in your diet and in general, the closer your food is to come straight from the source, the better.<\/p>\n\n\n\n<p>If you want to read more about healthy food choices, check out my article <a href=\"https:\/\/truthful-food.com\/healthy-food-choices\/\">[Healthy Food Choices]<\/a>. Truthful Food also has a continuously&nbsp;growing&nbsp;article category solely focusing on specific ingredients and nutrients&nbsp;for everyone who wants to take a closer look at what you can find in your food.<\/p>\n\n\n\n<p>*All given nutritional information is an indication. Due to differences in&nbsp;how ingredients are&nbsp;produced, where they are&nbsp;purchased&nbsp;and how the recipe is&nbsp;prepared, nutritional values may vary.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peppermint Meringue Kisses! They are so addictive; it is not funny. The good thing is that they are incredibly light so if you end up eating five of them, you won&#8217;t get a stomach ache. This is especially important during the holiday season since there is only so much chocolate a human body can (and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6141,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Peppermint Meringue Kisses - Truthful Food<\/title>\n<meta name=\"description\" content=\"Peppermint Meringue Kisses! They are so addictive; it is not funny. The good thing is that they are incredibly light, so you won&#039;t get a stomach ache.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peppermint Meringue Kisses - Truthful Food\" \/>\n<meta property=\"og:description\" content=\"Peppermint Meringue Kisses! They are so addictive; it is not funny. The good thing is that they are incredibly light, so you won&#039;t get a stomach ache.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/\" \/>\n<meta property=\"og:site_name\" content=\"Truthful Food\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-18T12:00:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-13T01:32:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-TN.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@truthful_food\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/\",\"url\":\"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/\",\"name\":\"Peppermint Meringue Kisses - Truthful Food\",\"isPartOf\":{\"@id\":\"https:\/\/truthful-food.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-TN.jpg\",\"datePublished\":\"2017-12-18T12:00:19+00:00\",\"dateModified\":\"2021-03-13T01:32:47+00:00\",\"author\":{\"@id\":\"https:\/\/truthful-food.com\/#\/schema\/person\/2fba1dfffd40f74a20cc02f45fa2bc66\"},\"description\":\"Peppermint Meringue Kisses! They are so addictive; it is not funny. The good thing is that they are incredibly light, so you won't get a stomach ache.\",\"breadcrumb\":{\"@id\":\"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/#primaryimage\",\"url\":\"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-TN.jpg\",\"contentUrl\":\"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-TN.jpg\",\"width\":500,\"height\":500,\"caption\":\"Peppermint Meringue Kisses\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/truthful-food.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Peppermint Meringue Kisses\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/truthful-food.com\/#website\",\"url\":\"https:\/\/truthful-food.com\/\",\"name\":\"Truthful Food\",\"description\":\"Delicious and Easy with a Dash of Science\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/truthful-food.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/truthful-food.com\/#\/schema\/person\/2fba1dfffd40f74a20cc02f45fa2bc66\",\"name\":\"Anna\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/truthful-food.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d1c6616acd99c1636cd8a50d6d97e04c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d1c6616acd99c1636cd8a50d6d97e04c?s=96&d=mm&r=g\",\"caption\":\"Anna\"},\"description\":\"Anna is a food scientist and nutritionist with a passion for easily accessible education for everyone. She is also the founder and creator of Truthful Food and Truthful Science. Through both of these projects, she hopes to make education about her favourite topics fun for anyone who wants to learn more about food science and nutrition.\",\"sameAs\":[\"https:\/\/www.instagram.com\/truthfulfood\/\",\"https:\/\/www.linkedin.com\/company\/24783600\/admin\/\",\"https:\/\/x.com\/truthful_food\",\"https:\/\/www.youtube.com\/channel\/UC1M87N0ZWoZKS3yTWBw0t1g\"],\"url\":\"https:\/\/truthful-food.com\/author\/anna\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Peppermint Meringue Kisses - Truthful Food","description":"Peppermint Meringue Kisses! They are so addictive; it is not funny. The good thing is that they are incredibly light, so you won't get a stomach ache.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/","og_locale":"en_US","og_type":"article","og_title":"Peppermint Meringue Kisses - Truthful Food","og_description":"Peppermint Meringue Kisses! They are so addictive; it is not funny. The good thing is that they are incredibly light, so you won't get a stomach ache.","og_url":"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/","og_site_name":"Truthful Food","article_published_time":"2017-12-18T12:00:19+00:00","article_modified_time":"2021-03-13T01:32:47+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-TN.jpg","type":"image\/jpeg"}],"author":"Anna","twitter_card":"summary_large_image","twitter_creator":"@truthful_food","twitter_misc":{"Written by":"Anna","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/","url":"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/","name":"Peppermint Meringue Kisses - Truthful Food","isPartOf":{"@id":"https:\/\/truthful-food.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/#primaryimage"},"image":{"@id":"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/#primaryimage"},"thumbnailUrl":"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-TN.jpg","datePublished":"2017-12-18T12:00:19+00:00","dateModified":"2021-03-13T01:32:47+00:00","author":{"@id":"https:\/\/truthful-food.com\/#\/schema\/person\/2fba1dfffd40f74a20cc02f45fa2bc66"},"description":"Peppermint Meringue Kisses! They are so addictive; it is not funny. The good thing is that they are incredibly light, so you won't get a stomach ache.","breadcrumb":{"@id":"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/truthful-food.com\/peppermint-meringue-kisses\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/#primaryimage","url":"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-TN.jpg","contentUrl":"https:\/\/truthful-food.com\/wp-content\/uploads\/2017\/12\/Peppermint-Meringue-Kisses-TN.jpg","width":500,"height":500,"caption":"Peppermint Meringue Kisses"},{"@type":"BreadcrumbList","@id":"https:\/\/truthful-food.com\/peppermint-meringue-kisses\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/truthful-food.com\/"},{"@type":"ListItem","position":2,"name":"Peppermint Meringue Kisses"}]},{"@type":"WebSite","@id":"https:\/\/truthful-food.com\/#website","url":"https:\/\/truthful-food.com\/","name":"Truthful Food","description":"Delicious and Easy with a Dash of Science","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/truthful-food.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/truthful-food.com\/#\/schema\/person\/2fba1dfffd40f74a20cc02f45fa2bc66","name":"Anna","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/truthful-food.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d1c6616acd99c1636cd8a50d6d97e04c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d1c6616acd99c1636cd8a50d6d97e04c?s=96&d=mm&r=g","caption":"Anna"},"description":"Anna is a food scientist and nutritionist with a passion for easily accessible education for everyone. She is also the founder and creator of Truthful Food and Truthful Science. Through both of these projects, she hopes to make education about her favourite topics fun for anyone who wants to learn more about food science and nutrition.","sameAs":["https:\/\/www.instagram.com\/truthfulfood\/","https:\/\/www.linkedin.com\/company\/24783600\/admin\/","https:\/\/x.com\/truthful_food","https:\/\/www.youtube.com\/channel\/UC1M87N0ZWoZKS3yTWBw0t1g"],"url":"https:\/\/truthful-food.com\/author\/anna\/"}]}},"_links":{"self":[{"href":"https:\/\/truthful-food.com\/wp-json\/wp\/v2\/posts\/2316"}],"collection":[{"href":"https:\/\/truthful-food.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/truthful-food.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/truthful-food.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/truthful-food.com\/wp-json\/wp\/v2\/comments?post=2316"}],"version-history":[{"count":0,"href":"https:\/\/truthful-food.com\/wp-json\/wp\/v2\/posts\/2316\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/truthful-food.com\/wp-json\/wp\/v2\/media\/6141"}],"wp:attachment":[{"href":"https:\/\/truthful-food.com\/wp-json\/wp\/v2\/media?parent=2316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/truthful-food.com\/wp-json\/wp\/v2\/categories?post=2316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/truthful-food.com\/wp-json\/wp\/v2\/tags?post=2316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}