Health

Truthful Food and Healthy Food Choices

September 1, 2014 By Anna Leave a Comment

It is not always easy to make healthy food choices. What is healthy and what is not? Truthful Food has some suggestions for beginners.

Strawberry Snack

April 1, 2019 By Anna Leave a Comment

Strawberry season is upon us! It is not just the strawberry shortcake, strawberry milkshake and strawberry jam (and the crazy number of other delicious things you can make with strawberries) that are getting me really excited. It is also a simple bowl of strawberries that makes my taste buds extremely happy!

Simple Apple Salad

April 24, 2018 By Anna Leave a Comment

Simple salads are THE best thing if you want healthy food that tastes good and requires minimal effort. Simple Apple Salad is one of the fruit salads that definitely falls into that category. To me, the best thing about the combination of these flavours is that the dish works year-round. Fresh in the summer and spring, rich in […]

Strawberry Banana Yoghurt Bowl

April 20, 2018 By Anna Leave a Comment

I love the structure of bananas. They are creamy and add something unique to the structure of a dish. When you add them to your yoghurt, ideally with some other ingredients, you can create something that is too good to pass up on. A Strawberry Banana Yoghurt Bowl will start your day off in a healthy […]