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Caramel Sauce

March 2, 2018 By Anna Leave a Comment

Caramel Sauce <3! Drizzle it over some fruit, use it as a filling in baked goods or make your ice cream extra sweet. It is such a versatile sauce that everyone should have their own recipe on hand so you can make some Caramel Sauce if the mood strikes.

Are you looking for more ingredients to make yourself? Select [Homemade] under [Meals] on [the recipe page].

Caramel Sauce
Caramel Sauce

If you have any dietary restrictions, always check the labels on the products you are using to make this recipe with. They will tell you if, for instance, your ingredient might contain traces of nuts, your products are made with dairy or if there is a chance the ingredients have come into contact with gluten-containing food or equipment.

Would you like to know more about what to look for when you are buying your products while you have dietary restrictions or preferences? Are you preparing food for someone who does? Check out my articles on [Food and Health] and learn more!

Do you like the Caramel Sauce recipe? Please share it or leave a comment and follow Truthful Food on social media so that you won’t miss out on anything new and delicious!

Prep Time 2 minutes minutes
Cook Time 5 minutes minutes
Total Time 17 minutes minutes
Category Spreads, Sauces, Dips and more
Dietary Choice Egg-Free; Gluten-Free; Lactose-Free; Nut-Free; Pescatarian; Vegetarian
Food Sauces
Servings 35 Servings

Ingredients

  • 100 g Table Syrup
  • 125 g Muscovado Sugar
  • 25 g Unsalted Butter - [See good to know section.]
  • 100 g Cream - [See good to know section.]

Other things you need

  • Food Scale
  • Cooking Pot
  • Whisk

Instructions

  • Weigh your ingredients.
  • Put the syrup, sugar and butter in a cooking pot and place the pot on the stove over medium heat.
  • Bring the mixture to a gentle simmer while you keep mixing. Remove the pot from the burner as soon as bubbles are forming.
  • Add the cream and mix it in. Put the pot back on the burner and again, briefly bring the sauce to a simmer.
  • Take the pot off the burner and let it cool down while you keep mixing.
  • The sauce will thicken while it is cooling down.
  • Your Caramel Sauce is ready to use!

Good to know

  • Storing: Make sure to store your sauce in an airtight container in your refrigerator if you are not using all of it right away.
  • Shelf life: Your sauce will stay good for over a week if stored correctly.
  • Organic: To make this recipe organic, only use organic ingredients.
  • Lactose-free: Use lactose-free cream and butter.

Nutritional Information per Portion

Nutrition Facts
Caramel Sauce
Amount Per Serving
Calories 30 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 0.04g
Monounsaturated Fat 0.2g
Cholesterol 3mg1%
Sodium 3mg0%
Potassium 4mg0%
Carbohydrates 6g2%
Sugar 5g6%
Protein 0.1g0%
Vitamin A 0IU0%
Vitamin C 0mg0%
Calcium 0mg0%
* Percent Daily Values are based on a 2000 calorie diet.

Know What You Eat

Both when buying food or when making your own, it is important to inform yourself about the nutritional value. Have a look at the nutrition label, learn about your serving size and what nutrients this product will bring to the table.

If you want to compare different products and their values, it is easier to look at a label where the values are given per 100 grams. This way you get a better understanding of the categories certain products belong to when it comes to nutritional values. Is this a product with a high sugar content? Does it contain a lot of fibre? How does this product measure up if I am looking to stick to a low-sodium diet?

100 grams Nutritional Label Caramel Sauce
100 grams Nutritional Label Caramel Sauce

Keep in mind that if you are looking to eat healthily, you should not just avoid eating fat and/or sugar. We need both in our daily diet. Make sure however to be aware of where you get your lipids and sugars from. As a rule of thumb, you could say; variation is very important in your diet and in general, the closer your food is to come straight from the source, the better.

If you want to read more about healthy food choices, check out my article [Healthy Food Choices]. Truthful Food also has a continuously growing article category solely focusing on specific ingredients and nutrients for everyone who wants to take a closer look at what you can find in your food.

*All given nutritional information is an indication. Due to differences in how ingredients are produced, where they are purchased and how the recipe is prepared, nutritional values may vary.

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Hi there, visitor! Welcome to Truthful Food. Here you will find recipes that are easy to follow and result in delicious food. Alongside the recipes, we provide articles that can help you prevent or solve issues you might encounter in the kitchen.

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